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Frau, die Sit-up trainiert, um Myokine zu bilden.

The effects of myokines: why exercise isn’t just for weight loss

The gastric balloon therapy is an effective method for weight loss, but to maintain long-term health and achieve your desired weight, muscle building is a crucial component. You might have heard of myokines before. These messengers, released by your muscles during and after exercise, play a key role in your health and well-being. Discover more about the effects of myokines.

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Ernährung im Schichtdienst

Nutrition during shift work – is losing weight even possible?

Shift work – working against the body clock. Those who work night shifts or rotating schedules are familiar with the question: What does a healthy diet look like for shift workers? We explore this question and find out how weight loss and shift work don’t have to be contradictory.

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Metabolisches Syndrom

Metabolic Syndrome: What is it and can it be treated?

Many people have heard of "Metabolic Syndrome," but what exactly does this term mean? What does it mean to be diagnosed with Metabolic Syndrome? Is it curable, and what are the treatment options? How can a gastric balloon help manage the syndrome? These are the questions we'll answer in this article.
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