Kategorie: gastric balloon

Exercise - for some, it's a necessary evil; for others, a way to find balance, and for a few, a passion. But does weight loss work better with or without exercise? In this article, we'll show you why losing weight with exercise is easier, the additional health benefits it brings, and how it complements gastric balloon therapy ideally.

"The Glucose Trick" by Jessie Inchauspé - a current bestseller and diet trend - is designed to make losing weight very easy. The book describes three simple rules to keep blood sugar levels in balance and thus avoid cravings and low moods. But what is the truth behind the glucose trick for losing weight?

Your intestines grumble, pinch and cause you pain? A proven home remedy for digestive problems are psyllium husks. Learn in our article, for what psyllium husks are good: How the small seeds work against diarrhea and constipation and why they are good for a healthy digestion.