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Kategorie: nutrition

Metabolisches Syndrom
Many people have heard of "Metabolic Syndrome," but what exactly does this term mean? What does it mean to be diagnosed with Metabolic Syndrome? Is it curable, and what are the treatment options? How can a gastric balloon help manage the syndrome? These are the questions we'll answer in this article.
gesundes Frühstück zum Abnehmen
Are you looking for a healthy breakfast to aid in weight loss? You've come to the right place! In this post, you'll discover why eating breakfast is not only sensible but also crucial for your weight loss journey. Additionally, we'll share 5 practical tips to kickstart your day on the right note.

Mehr Gemüse essen: Korb mit Gemüse
Do you ever feel like despite your best intentions, you struggle to include an adequate amount of vegetables in your diet? Don't worry, you're not alone! In this article, you'll discover how effortlessly incorporating the 5 a Day rule can help you eat more vegetables and intelligently integrate fruits into your daily routine.

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